Do Massage Guns even work?

Do Massage Guns even work?

If you've ever experienced issues with muscle knots and stiffness in the past, there's a good possibility that you've used a foam roller at least a couple of times.

The trouble is that foam rolling can cause a lot of pain and is exceptionally agonizing. Even though the explanations of how a massage gun works sound comparable, the question is whether or not it can genuinely replace foam rolling.

Compared to foam rolling, a few studies have found that using massage guns is more effective than foam rolling at reducing muscular stiffness and knots.

In addition, as users of these healing tools, individuals tend to look more positively upon massage guns. This is since massage guns cause a less intense stimulus, and that muscle area may be targeted and isolated more efficiently.

This combination of a head that can hit your muscles incredibly quickly and profoundly is more effective than massage or vibrating alone.

 Doing so will deliver blood to the massaged area, assisting muscles in warming up for exercise and repairing themselves. Increasing muscle lubrication will promote flexibility and range of motion, which might improve performance. It is said that doing so will cause your body's natural pain responses to calm down.

Some people even claim that regular use of its percussive therapy can perhaps assist you in getting a better night's rest.

Our Smart-Hit™ design is the result of years of customer feedback and technological advancement, which has enabled us to create a Massager that detects pressure in real-time. This means that our massager can constantly optimize its strength, speed, and intensity to maximize your recovery. Check out more of our products that are efficient in their purpose on Booster sports Global.

Are there any risks involved in using massage guns?

People who have been given the all-clear to exercise and don't have any underlying conditions that would hinder them from being able to massage a muscle are the only people who should use massage guns safely. 

There are parts of your body that you should steer clear of touching, specifically the front of your neck and torso, where many of your vital organs are located. Additionally, bone cannot be stretched. It is imperative to steer clear of any bony areas on your body.

Thanks to our Smart-Hit technology, you won't ever need to be concerned about the pressure you're applying. Built to provide the most effective and comfortable massage possible. After every session with the BoosterGuns massager, you'll feel revived and renewed.

Our Booster M2TM is the ultimate massage gun, created to increase the effectiveness and comfort of your massage therapy. A customized experience will be offered through the new Intelligent Modes on the Booster M2. If you don't know how to provide a massage, don't worry; Booster M2 has you covered. But remember not to use it at the same spot for more than 30 seconds.

 

Effective in Recovering the Muscles

A massage gun has multiple purposes, including the alleviation of stress as well as pain that is related to posture. Most people use their massage guns mostly for the soreness and stiffness caused by their workouts, notably for delayed-onset muscular soreness (DOMS).

It appears that using a massage gun is more important than whether or not you use one.

We recommend that you use our massage gun soon after your workout if you want to lower the amount of muscular soreness you experience after exercise. This will assist reduce the amount of lactic acid and toxins that have built up in your muscles.

Anyone who cares about their health and wants to have strong wrists must have our Booster Wrist Exercise Ball. The exercise ball can be used to strengthen your upper body or to heal your wrist.

Relieves Pain

It soothes muscle stress in your lower back, legs, shoulders, feet, and hands, among other difficult-to-reach areas. It is also excellent for reducing facial pain.


Featured collection

Shop our top rated products here